From inews.co.uk
Six simple ways to reduce your blood pressure (including drinking tea)
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One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already
on Sun, 6AM
From econopass.com
Science-Backed Reasons The DASH Diet Could Transform Your Health
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When Sarah Mitchell's doctor told her she had dangerously high blood pressure at just 42, she felt her world spinning. "I was terrified of ending up like my
#Health #dashdiet #weightloss #hearthealth #bloodpressure #healthyeating
19h ago