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From nutritionfacts.org

Are Eggs Really Healthy? | NutritionFacts.org

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Salmonella concerns aside, eating even one egg a day may exceed the safe upper limit for cholesterol intake in terms of cardiovascular disease risk.

on Mar 17

From nutritionfacts.org

A Plant-Based Diet for Weight Loss: Boosting GLP-1 and Restoring Our Natural Satiety Circuit | NutritionFacts.org

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Why does our natural GLP-1 satiety mechanism fail, and what can we do about it?

on Feb 4

From nutritionfacts.org

Friday Favorites: Win-Win Dietary Solutions to the Climate Crisis | NutritionFacts.org

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The EAT-Lancet Commission lays out the best diet for human and planetary health.

on Nov 28

From nutritionfacts.org

Flaxseeds for Hypertension | NutritionFacts.org

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Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.

on Nov 8

From nutritionfacts.org

The Benefits of Flaxseeds | NutritionFacts.org

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What are flaxseeds good for? Learn about their health benefits, and whether there are any side effects, based on the latest peer-reviewed research.

on Nov 8

From nutritionfacts.org

Friday Favorites: What Is the Safest Metabolism Booster? | NutritionFacts.org

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After drinking two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, as if you just smoked a few cigarettes or had a few cups of coffee.

on Oct 18

From nutritionfacts.org

Oxygenating Blood with Nitrate-Rich Vegetables | NutritionFacts.org

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Vegetables such as beets and arugula can improve athletic performance by improving oxygen delivery and utilization. But, what about for those who really need it—such as those with emphysema, high blood pressure, and peripheral artery disease?

on Oct 1

From nutritionfacts.org

The Best Way to Cook Sweet Potatoes | NutritionFacts.org

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How does sweet potato baking compare to boiling and steaming, and should we eat the skin?

on Aug 4

From nutritionfacts.org

A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study | NutritionFacts.org

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What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact?

on Jun 24

From nutritionfacts.org

Red Meat and Nutrition: The Latest Research | NutritionFacts.org

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Red meat consumption has been associated with an increased risk of total mortality, cardiovascular disease mortality, and cancer mortality. Learn more.

on Jun 23

From nutritionfacts.org

Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? | NutritionFacts.org

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Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease.

on Jun 23

From nutritionfacts.org

How to Boost Collagen Synthesis with Diet | NutritionFacts.org

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Which foods can increase collagen deposition and prevent wrinkles?

on May 21

From nutritionfacts.org

Vegetables Rate by Nitrate | NutritionFacts.org

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If nitrates can boost athletic performance and protect against heart disease, which vegetables have the most—beans, bulb vegetables (like garlic and onions), fruiting vegetables (like eggplant and squash), greens (such as arugula), mushrooms, root vegetables (such as carrots and beets), or stem...

on May 17

From nutritionfacts.org

NutritionFacts.org | The Latest in Nutrition Related Research

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The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. FACLM

on Apr 27

From nutritionfacts.org

Open Source at NutritionFacts.org | NutritionFacts.org

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Are you passionate about mobile development and contributing in an open, collaborative environment? Do you want to contribute to projects that help to improve the mobile experience of thousands of users around the world by providing an intuitive user interface to track daily nutrition habits?

on Apr 2, 2024

From nutritionfacts.org

Friday Favorites: The Effects of Marijuana on Car Accidents | NutritionFacts.org

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Did traffic fatalities go up or down after cannabis legalization?

on Apr 1, 2024