#exercisebenefits

From healthday.com

'Brain Boost' From Today's Exercise May Linger Through Tomorrow

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WEDNESDAY, Dec. 11, 2024 (HealthDay News) -- Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a

#brainhealth #memoryboost #HealthyAging #exercisebenefits

12h ago