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From pillowfort.social

speccygeekgrrl: for my fellow dopamine-deprived...

1 1

I was not surprised to see that this technique originated with Jessica McCabe, an ADHD blogger, lmao, but it's SUCH a good idea. Especially for those of us who get decision paralysis or executive dysfunction even about beneficial things.Quoting from the article:As the name suggests, a...

#nd #adhd #auhd #AuDHD #planner #planning #neurotype #organiser #productivity

6h ago

From youtube.com

- YouTube

1 1

Bekijk je favoriete video's, luister naar de muziek die je leuk vindt, upload originele content en deel alles met vrienden, familie en anderen op YouTube.

#AuDHD #anxiety #autistic #actuallyautistic

on Sep 5

From youtube.com

- YouTube

1 1

Bekijk je favoriete video's, luister naar de muziek die je leuk vindt, upload originele content en deel alles met vrienden, familie en anderen op YouTube.

#adhd #AuDHD #tasks #stress #anxiety #planning #productivity #actuallyautistic

on Sep 5