From pillowfort.social
speccygeekgrrl: for my fellow dopamine-deprived...
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I was not surprised to see that this technique originated with Jessica McCabe, an ADHD blogger, lmao, but it's SUCH a good idea. Especially for those of us who get decision paralysis or executive dysfunction even about beneficial things.Quoting from the article:As the name suggests, a...
#nd #adhd #auhd #AuDHD #planner #planning #neurotype #organiser #productivity
6h ago
From richhowell.com
Hello and welcome - Rich Howell
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As an introduction and my first post I wanted to give a little bit of background around me. My name is Rich, my disability is one that a lot of people wouldn’t class as a disability at all, I have Generalised Anxiety which I have suffered with for as long as I can remember, however […]
#adhd #autism #introduction #mentalhealth
22h ago
From drummerandthegreatmountain.com
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Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we...
#adhd #anniversary #neurodivergent
2h ago
From apple.com
Ex-Con & Counsellor EXPOSE ADHD Prison Crisis
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Podcast Episode · The Hidden 20% · 13/11/2024 · 50m
17h ago