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From psychologytoday.com

Training Your Dog With Love, Science, and Consent

2 2

Annie Grossman offers a science-based, fun view of dog training and shows positive reinforcement is the best way to allow a dog to express who they really are―their true dogness.

#counseling #depression #healthcare #psychiatry #psychology #socialwork #mentalhealth #psychotherapy #psychologytoday #psychotherapist

7h ago

From psychologytoday.com

The Gratitude Effect: Love Grows When You Count Blessings

2 2

The most powerful solution to struggling in life might be simpler than you think. It starts with two words: Thank You. The result is an upward spiral that benefits relationships.

#counseling #depression #healthcare #psychiatry #psychology #socialwork #mentalhealth #psychotherapy #psychologytoday #psychotherapist

14h ago

From psychologytoday.com

Why Bracing Yourself for the Worst Is Not Always Best

2 2

When people are uncertain about an outcome, it may seem adaptive to prepare for the worst. An important new study shows there's a downside to holding pessimistic expectations.

#counseling #depression #healthcare #psychiatry #psychology #socialwork #mentalhealth #psychotherapy #psychologytoday #psychotherapist

15h ago

From psychologytoday.com

Restarting Your Mind

2 2

Are you feeling overwhelmed by life’s chaos? Explore science-backed ways to recalibrate your mind and thrive.

#counseling #depression #healthcare #psychiatry #psychology #socialwork #mentalhealth #psychotherapy #psychologytoday #psychotherapist

23h ago

From psychologytoday.com

What Do Dogs Do When Family Members Quarrel?

2 4

When a pet dog observes his family members engaging in a dispute he tends to console the victim and avoid the aggressor.

#counseling #depression #healthcare #psychiatry #psychology #socialwork #mentalhealth #psychotherapy #psychologytoday #psychotherapist

on Wed, 7PM

From psychologytoday.com

Why Is It So Hard to Divorce Your Toxic Biological Family?

1 1

Breaking ties with a toxic family is tough. Cultural beliefs, guilt, and fear of loneliness create emotional barriers, making it hard to sever even the most painful relationships.

#psychology

7h ago

From psychologytoday.com

How Your Unconscious Mind Guides Your Behavior Every Day

1 1

Here's how your unconscious mind may be affecting how you feel, what you remember, and the way you see yourself.

#mindeset #motivation #nevergiveup

18h ago

From psychologytoday.com

Can an Organ Transplant Change Someone's Personality?

1 1

Can receiving a transplanted organ change your personality? Anecdotal evidence suggests it can. How is this possible and what types of changes occur?

#medical #memories #hearttransplant #organtransplant

18h ago

From psychologytoday.com

Bullying Hurts Your Health. Kindness Boosts It.

1 1

Our brain and body health are impacted by whether or not we bully others or treat them with kindness. Bullying puts your health at risk while kindness gives it a boost.

#psychology

on Wed, 8PM

From psychologytoday.com

Can Money Buy You Love? It Depends What You Buy

1 1

Who says money can’t buy you love? Inexpensive, thoughtful, sacrificial gifts may be emotionally priceless.

on Sep 6

From psychologytoday.com

What Happens When You Keep Secrets?

1 1

Keeping secrets isn’t just withholding information in the moment. Rather, secrets take up space and time in our minds, distracting us from more important tasks.

on Sep 5

From psychologytoday.com

How to Recognize 5 Core Tactics of Gaslighting

1 1

"Gaslighting" is a form of manipulation that goes beyond invalidation to make you question your sanity.

on Sep 5

From psychologytoday.com

How to Identify the Subtle Traits of Toxic Relationships

1 1

Trust your intuition. It’s okay to let go of unhealthy relationships.

on Sep 5

From psychologytoday.com

Caught Between Tears and Stoicism

1 1

Neurodiverse individuals face conflicting expectations about emotional expression. Gus Walz's story reveals the bias and challenges around being authentic.

#a11y

on Sep 5

From psychologytoday.com

What Guns Often Protect Is a Sense of Manhood

1 1

Mass murders with guns continue to occur with great frequency. This article examines a seldom-discussed obstacle to gun control.

#guns #uspoli #cdnpoli #deadkids #republiguns

on Sep 5

From psychologytoday.com

Stuck in Crisis Mode? Here’s the One Thing You’re Missing

0 2

Overwhelmed by chaos? Discover the overlooked tool that brings clarity, support, and growth during crisis moments. Learn what can be your anchor in the storm.

on Wed, 6PM

From psychologytoday.com

Why You Keep Returning to a Partner Who Treats You Like Dirt

0 2

If you find yourself continuously drawn to a partner who treats you poorly, you’re not alone—there’s a science, a story, and a solution behind it.

on Wed, 6PM

From psychologytoday.com

A Common Food Additive May Be Messing With Your Brain

0 2

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for your gut.

on Wed, 4PM

From psychologytoday.com

3 Science-Based Tips on How to Break Bad Habits

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A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ones.

on Wed, 2PM

From psychologytoday.com

Wired for Positivity: How Optimism Shapes Our Well-Being

0 2

How positive thinking shapes our brains, boosts well-being, and when too much of a good thing can go wrong.

on Wed, 1PM

From psychologytoday.com

From Stuck to Thriving: Key Actions to Unlock Your Potential

0 2

Feeling stuck in life? Learn the mindset and actions that can help you break free, flourish, and create lasting positive change. It’s time to unlock your full potential.

on Wed, 10AM

From psychologytoday.com

Gratitude Is Clearly Good for You, So Why Is It Hard to Do?

0 2

A grateful attitude may be easy to adopt for a season, but it's easy to backslide into old habits. A regular gratitude practice can help make the habit easier to establish.

on Wed, 9AM

From psychologytoday.com

The Unexpected Benefits of Dating an Intelligent Partner

0 2

Intelligent men may achieve more academically or in the workplace. Recent research reveals some other, unexpected benefits for partnerships with intelligent men.

on Wed, 5AM

From psychologytoday.com

How to Recognize Self-Sabotage... and Stop

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The tendency to self-sabotage can remain unconscious until, hopefully, you recognize the mistake you're making repetitively—and stop. Or at least, try to stop. 

on Wed, 3AM

From psychologytoday.com

How to Protect Your Relationship With the '80/20 Principle'

0 2

Not all moments in a relationship are created equally, and the 80/20 principle exemplifies this.

on Wed, 3AM

From psychologytoday.com

Tend to Overexplain? This May Be Why

0 1

Many overexplain due to fears of being in trouble, or of not being believed. Becoming curious about your need to overexplain can help provide healing.

on Wed, 2AM

From psychologytoday.com

9 Red Flags of a Struggling Adult Child

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1. Lack of drive, social withdrawal, and more.

on Wed, 1AM

From psychologytoday.com

How Sensitivity Shapes Our Reactions to Life’s Highs and Lows

0 2

Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. New evidence supports this claim.

on Wed, 1AM

From psychologytoday.com

The Trauma Paradox

0 2

Avoiding trauma reminders tends to worsen PTSD symptoms over time. Here’s why that happens and what to do about it.

on Tue, 9PM

From psychologytoday.com

Snoob: The Awkward Art of Embracing Silence

0 2

A Personal Perspective: Do you hate those awkward moments in conversation (snoobs)? I do too, but I'm learning to love them.

on Tue, 7PM

From psychologytoday.com

Benefits of the Wim Hof Method

0 1

Learn about the science and history behind the Wim Hof method as well as the physical and psychological benefits.

on Tue, 4PM

From psychologytoday.com

5 Micro-Meditations to Reduce Stress

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If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a sense of calm.

on Tue, 3PM

From psychologytoday.com

How to Fight Without Fighting

0 2

The next time you feel a fight coming on, don’t see it as a sign of doom. See it as an opportunity.

on Tue, 3PM

From psychologytoday.com

How to Fight Without Fighting

0 2

The next time you feel a fight coming on, don’t see it as a sign of doom. See it as an opportunity.

on Tue, 3PM

From psychologytoday.com

Why Some Men Miss Obvious Hints of Flirting

0 3

The mysterious and ambivalent nature of flirting, as well as the many nonverbal flirting signals, make deciphering it complex and often risky.

on Tue, 2PM

From psychologytoday.com

What's the Evidence for Mindfulness for Depression?

0 2

Mindfulness-based therapies are increasingly used for the prevention of relapse in depression. Does the scientific evidence back this up?

on Tue, 1PM

From psychologytoday.com

Your Brain on Resentment

0 1

Resentment can act as a shield against PTSD. But if left unchecked, it may erode relationships and well-being. Here's how.

on Tue, 1PM

From psychologytoday.com

Are Psychopaths Fearless?

0 1

Multiple factors shape what most see as a psychopath's fearlessness.

on Tue, 1PM

From psychologytoday.com

How the Meaning of Gaslighting Has Been Diluted

0 2

There are two core factors no one should lose sight of.

on Tue, 11AM

From psychologytoday.com

The Secret Science of Successful Relationships

0 2

7 research-based keys to positive relational energy.

on Tue, 9AM

From psychologytoday.com

The Non-Relationship Situationship

0 2

If you know how to differentiate situationships from relationships, you'll know when you're in one.

on Tue, 6AM

From psychologytoday.com

Violet Light Deprivation is Causing a Global Myopia Epidemic

0 1

Myopia can occur when we are deprived of deep violet light. LED lights provide no violet, and window glass and eyewear block it.

on Tue, 6AM

From psychologytoday.com

3 Things You Should Always Speak Up About in a Relationship

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Honesty is always the best policy, especially when it comes to relationships. Here are three things that aren't best left unsaid between partners.

on Tue, 4AM