From lu.ma
EVERY FRIDAY STRETCH - ONLINE · Luma
2 8
Friday Deep Stretching & Flexibility ONLINE, Nov 24 Every Friday 10:00 - appr. 30 mins, Nov-Dec After registration you´ll get en email with instructions -…
#treeni #Christmas #yogaespoo #christmasiscoming #Xmas #Yoga #jooga #suomi #winter #finland
on Oct 23
From legionathletics.com
5 Safe Squat Alternatives for Bad Knees | Legion
1 1
Do these 5 safe squat alternatives for bad knees to build lower body muscle and strength without discomfort. Train your lower body pain-free today!
5h ago
From thestrength.co
How To Build A Home Gym In A Small Space
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Starting Strength Coach Grant Broggi visits his client's micro home gym in Western North Carolina and explains how he build a complete barbell gym in a small space.
#fitness #homegym #strengthtraining
on Sep 6
From startingstrength.com
Real-Time Coaching for Real Results
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Join Edward Torres as he shares his journey at the Starting Strength Gym in Sunset Valley, Austin, Texas. Initially, Ed’s goal was to refine his barbell training form, but he gained so much more—insights into his body’s movements, the importance of proper form, and the value of real-time...
on Sep 5