#strengthtraining
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From lu.ma
EVERY FRIDAY STRETCH - ONLINE · Luma
2 8
Friday Deep Stretching & Flexibility ONLINE, Nov 24 Every Friday 10:00 - appr. 30 mins, Nov-Dec After registration you´ll get en email with instructions -…
#treeni #Christmas #yogaespoo #christmasiscoming #Xmas #Yoga #jooga #suomi #winter #finland
on Oct 23
1
From legionathletics.com
5 Safe Squat Alternatives for Bad Knees | Legion
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Do these 5 safe squat alternatives for bad knees to build lower body muscle and strength without discomfort. Train your lower body pain-free today!
2h ago